With a voice described as “liquid,” award-winning author, narrator and stress relief expert Susie Mantell has now created 3 uniquely soothing guided imagery meditations in her new stress relief audiobook, Your Present: A Half-Hour of Peace, 2nd Edition Revised & Expanded. Soothe away layer-after-layer of symptoms associated with stress, including insomnia, anxiety, depression and pain, among others. In this revised and expanded 2nd edition, adding to her award-winning “Your Present: A Half-Hour of Peace” meditation, Mantell’s new, exquisitely narrated “Sleep Easy Now” carries listeners into soft, effortless relaxation, gently restoring healthy sleep.

Pressed for time? Like an easy chair, her “10-Minute Brain Vacation,” helps listeners relax, replenish and re-energize — in 10 minutes flat! As a bonus, Mantell shares “30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress.”

For those living with stress-related illness, or illness-related stress, patients and caregivers alike find soothing comfort in this unique gift, bringing respite from long-term healthcare issues such as cancer, heart disease, chronic illness and pain; autoimmune disease, dementia care grief and bereavement.Thousands of men and women seeking respite from pain find deep, restful sleep in Mantell’s gently empowering mind-body stress relief and sleep audiobook. Many fans of the first edition who re-ordered for gift-giving, have asked if Mantell will be creating more soothing guided meditations. Now she has!